What is Lila Flow Yoga Teacher Training?
Patricia and Taryn have combined their 20+ years of knowledge to create a playful, strengthening and creative style, Lila Flow Yoga, a vinyasa based approach. It is a 200-hr RYT Vinyasa Teacher Training that is internationally recognized and Yoga Alliance certified. Our creative and playful style is supported with good music, meditation and sprinkles of other styles such as Kundalini, Yin and Restorative.
Why should I choose Lila Flow Vinyasa Yoga Teacher Training?
We firmly believe the focus should be on YOU, the student. We help you develop your own practice, integrate the philosophy into your lifestyle in modern ways, and help you identify your own unique style based on what excites you as an yogi, human, and instructor (should that interest you).
You will graduate our program with the tools to teach creative and unique classes that will set you apart from the masses of yoga teachers. Plus, you'll be studying with two entrepreneurial women who will equip you with the the skills you need to get hired or start your own passion projects!
Lastly, by removing yourself from your normal daily life, you will able to fully immerse yourself in the study of yoga for 17 days without the usual distractions. Give yourself the gift of studying in a location that will allow you to truly soak in the beauty of the practice and your surroundings! Hear what others have to say on our Testimonials page!
Do I have to be a hardcore yogi to join?
Nope! We do ask that you have taken a yoga class at least 10 times, have a willingness and desire to learn more and deepen your physical, spiritual, and mental practice. Come with an open heart and open mind. Hear what Tyesha, who considered herself a beginner, had to say on our Testimonials page!
Do I have to want to be a full time teacher to come?
Not at all. Although you will be certified to teach after completing the training and all the requirements, this training is also an alternative to a yoga retreat. Lots of information will be shared to enrich your yoga knowledge, deepen your practice and transform your life!
What is included in the price and what is not?
The price includes:
↠ All Meals
↠ Training Program
↠ Lila Flow Vinyasa Yoga Manual
We are proudly sponsored by MZ Wallace. Upon arriving, you will also receive an MZ Wallace yoga mat bag.
The price does not include:
↠ Additional days/meals booked before or after the training
↠ Supplemental readings (4 books)
You will have reading practice and meditation pre-requisite in addition to what we will study together, so sign up as soon as possible to complete these!
How does payment work?
A non-refundable $800 deposit is required to hold your spot, which will go toward your balance. Your remaining balance is determined by the type of accommodation you would like. See options here.
Should you need to cancel for any reason prior to June 1, 2019, you will receive a full refund (minus deposit); after June 1, 2019 you will receive a 50% refund (minus deposit).
Refunds are no longer available 14 days prior to the training.
Please pay your deposit to reserve your spot as soon as possible and officially enroll. The full tuition for the training is due by June 26, 2019.
Early registration ends on June 1, 2019. After June 1, 2019, prices will increase by $250.
1. $800 deposit
2. Quad Room - $2,850 + $800 deposit ($3,650 total)
3. Triple Room - $2,950 + $800 deposit ($3,750 total)
4. Double Room - $3,200 + $800 deposit ($4,000 total)
5. Single Room - $4,000 + $800 deposit ($4,800 total)
If special payment arrangements are needed, please contact us: email@example.com
Tuition includes lodging and three-meals per day for the duration of the training. Excludes airfare, extra days beyond the training, dining out, and excursions.
What is a typical day in the training like? Am I in paradise or in a training?
You are in a training in paradise. We will start the day with a yoga class and meditation, then breakfast. After breakfast, we will dive into studying workshop style, dividing each day into asana labs, sequencing, philosophy discussions, adjustment sessions, etc. We will have lunch mid-day, with a 2-3 hours break daily to enjoy the pool, beach, and study. We will meet again for afternoon/early evening workshops and finish with a meditation before dinner. For a peak inside a day at the training, check out the video on the top of our Testimonials page.
What airport will I fly into?
You will fly first into San Jose (SJO) or Liberia (LIR).
From San Jose: Take a Sansa Air flight to Nosara
From Liberia: You can drive to Rayos del Sol (about 2 hours drive) or take a short Sansa Air flight to Nosara. Rayos del Sol is a 15-20 minute drive from the Nosara local airport. We will arrange group transportation from airports.
What are the accommodations like?
Rayos is a stunning facility with airy, sunny rooms, housekeeping service, full service kitchen, bar, within a 5 minute walk to the stunning beaches of Guanacaste (the turtle sanctuary) and with an ocean view pool. There’s plenty of space for studying and two yoga shalas.
Can I take a day off and go see Arenal?
Unfortunately, we won't have time for excursions during the training and your full-participation is required on-site. Should you want to come early or stay later and explore Costa Rica, we would be happy to make recommendations and put you in touch with some of our connections.