Finding Accountability and Community with Yoga during a Pandemic

Yoga is steeped in tradition and history so rich we could spend a lifetime studying and barely uncover any of it. That’s part of what makes our individual yoga practices so important. How can we step into the space of yoga history with grace and gratitude, while also allowing yoga to touch our own 21st century lives

Lila Flow Yoga Guest AuthorSeptember 21, 2020yoga, online yoga, yoga online, yoga teacher training, yoga practice, virtual yoga, habits, accountability, community, ytt, teacher training, yoga challenge Comment

Making Space for Yoga in a Virtual World

"Learning the practice of yoga has been the best thing I've done for myself during this virtual time. Curiously, Zoom became a studio space of sorts. I realized I still have community. I still feel the magic. I have something that makes me look forward to tomorrow, to next week, to next year." - Gillian Ebersole

Lila Flow Yoga Guest AuthorAugust 10, 2020virtual yoga, yoga teacher training, ytt, online yoga, yoga onlineComment